i hate myself...i hate my life...i dont know where to start things...every failure added in my life's porfolio has made me a pessimistic and downcast!
Thanks for reading.
Asad Khan
Answer:
Hmmmm.. Sounds like you could be suffering from situational depression that has sent you in a downward spiral.
You should seek out the advice of a therapist or physician... BUT for starters...
You should be your own biggest cheerleader. Negative self talk is only going to make your situation worse. You are competing in what is called "self fulfilling prophecies" , but you can turn this around.
Somem pessimism and irritability is normal in our lives, expecially after the loss of a loved one. However it should not overtake your life, as this seems to have.
Get thee to a doctor and take an active role in bettering your mental and emotional health !
Best of luck to you! :)
Go to church
You definitely need help from a professional. No one on here can really help you at all other than to cause you to get the help you need.
maybe you should get a job or a friend or something
You can still make a success of your life. Go to the coast and become a fisherman.
Go see your doctor and ask him to give you a referral to a psychologist or psychiatrist that you can talk to.
Sounds like you have been suffering from clinical depression. Call a psychiatrist. He or she can help you to look at your life differently and find things to help get you back on track.
Asad I really feel sorry for you but take it as if God is trying to test your tolerance and your trust in Him. Gather all courage to fight with new strength. What is lost can not be brought back. But think, if you lose all hopes and sit like that , disappointed, will the soul of your mom be happy? In her name only, I will advise you to get up and tighten your belt. Good luck!
i can't tell you anything, except that you have to do what you want to do. if you don't want to be lazy, and you want to do something positive with your life, then you have to work towards that. it won't just happen. sorry. i have to drag myself to work every day, then to school. i'm so effin' tired, but i'm working to doing something... not sure what exactly. but, the way you're headed... i've been diagnosed with depression, but i can't just let things fall apart. i have a daughter, which is my main motivation to keep going. find something to live for. or don't, and stay where you're at. why don't you go to a 3rd world country and try to help the people there, and see how hard life can really be?
wow!..maybe you should start by finding out the things you like to do,go back to school and take a course and see if you can handle it if not maybe college is not for you.look around for jobs that you think you might like,start with the little things first like:improving your health,if you continue to eat eat eat all the time of course your goning to gain weight..maybe try going to the gym.think positive things.think about how you can improve your life style.get up out of bed one day and say IM GOING TO CHANGE MY LIFE..that could be a start..hope i could help
For seven years, you've been undoing the mindless programming forced on you by public education, and catching up on missed sleep. You're free now!
You've got a great start on thinking for yourself!
If your attitude needs a tune-up, read the book, Feeling Good, by David Burns.
If you need help getting a job, read "What color is your parachute?", by Richard Nelson Bolles.
When you're 40, you'll look back and think what an insignificant SPECK that 7 years was!
You should definitely go see a doctor. If you talk to your GP they will be able to prescribe you something and/or refer you to someone that can help. I was on anti depressants for five years and can't tell you the number of ways that they helped me. I have gotten to a point where i don't need them anymore, but am very grateful that i sought the help that i needed to turn my life around... Best of luck to you! e-mail if you would like to reply!
First, learn to love yourself. You are the most important person to you. So what if you don't know what your interests are. They are there and they will surface once you let them. You won't learn your interests, if you don't first love yourself. One thing that you should look at is failure...it is the beginning of something. Either you can allow that failure to continue to push you into that downtrodden spiral or you can allow your failures to show you how to begin to crawl out of that hole. You can't crawl out of that hole without a first step. Take that first step to begin to love yourself. There is no such thing as an unworthy life. Once you begin to love yourself, you have to improve your diet. Throw out everything in your pantry that contributes to the hole that you are attempting to crawl out of. Now by throwing out everything, go to the store with a shopping list of healthy fruits and vegetables. Avoid anything that is sugary including breads, rice or potatoes. So remember, the first step to improving your life is loving yourself, then improving the diet. So by the time you purchase healthy foods, you've taken 2 steps to get out of that hole. Now, do you want to take 2 steps backward? I hope not. Now you gotta go for little walks so that you can improve your physical strength. As you gain confidence, perhaps join a gym or begin walking more often or longer. I see that you have some mental or psychological problems, take care of these. Perhaps medication will help OR since you are already improving your life, perhaps this is all you need too get those endorphins flowing. Anyway, what happens to you is up to you. Please begin to do something to take the necessary steps out of that acrid hole.