Answer:
hi. you must evaluate what activities you have done. not enof info here. u can apply ice, on for 20 minutes off for 2o minutes. or if you prefer, a heating device. a warm bath too. if u are an adlut, take some over the counter pain reliver and make an appt with your medical doctor for asap to have a complete evaluation;)michele
It's not clear exactly where you mean and what type of pain. Maybe you bumped into something and forgot about it.