Does Anyone Know What to Do About Knee Pain?

Ever since I did this Air Alert program my knees have been in pain and it has been at least two months. The pain is still there what do I do?

Answer:
yeah definitely see a doctor - you may need xrays and an MRI to make sure there is no cartilage damage - although if it is just pain and no loss of range of motion you could have some form of arthritis.
good luck

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2 months of pain indicates a need to see a doctor.
For the short term, ice or heat packs and advil (or tylenol, aspirin, etc) might be of help.

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