Answer:
I was always told to do this by doctors, my stress was to high, so take time out, i always said to them, to do what? even if i could find the time, what would i do, i dont have the energy or health to go to the gym, i cant afford to go shopping or beauty saloon, and since i was in an abusive relationship didnt have any friends as everything was controlled by my ex!
they never did have any suggestions!
Even now i dont think i take time for me, but then i dont need to as i'm happy with my husband and son, i suppose if anything i like as a treat getting my hair done, or spending time with family, mostly though my husband and i will put our son to bed and watch a film together eating junk food!
i do read alot, you can really lose yourself in a good book
I try, but working 12 hours a day there is very little time for anything.
go online or watch tv
i eat ice cream... paint my nails have facials and sometimes cry
Always take time out for myself but, my husband and God comes first.
yeah but the last couple of weeks ive been working 12hr shifts and on my time i need a drank on the rocks