health and Medicine>Mental Health>

Do you sometimes feel terribly sad but you have no idea why?



Answer:
Yes, I do. I think deep down we know why, but it so far down in our subconscious. I have good days and I have bad days.
At times, it could just be hormones.
Yes, but its is normally when i have spent to much money, or have not eaten enough chocolate! Or I'm tired.
Are you feeling sad? big X if you are.

jdav64: that's a real sh#t thing to say to some one when they are feeling blue. Shame on you.
sure. many people experience that. but when it's overwhelming, we should share it with someone we trust, talk it over, and perhaps do things to treat it.
When I think about you.
Yes I do, but that is put down to my age, & my hot hot hot flushes, !!
normal part of life but if it goes on to long you should seek help.
yes everyone goes through it. i tried to take meds for it but they just give you a crutch like drugs, once you start you have to take it forever. As long as your not going any further than feelin sad it just make you relize your alive and kickin.
Yes it is very normal occasionally! But if you feel that way frequently let a doctor or friend know-it can get worse! It did for me. I had the normal teenage hormones but after awhile it grew worse and i began to wish i was dead and even attempted suicide. Medicine can work but i suggest therapy- or even just friends! medicine didnt really work for me- it helped the depression and suicidal thoughts but it made my panic attacks worse! It took me losing my mind then my wonderful friend at the time showed me what a great friend i really did have to finally battle it with strength i didnt know i had! Now we are married and have a baby boy- i still struggle with it but i have strength on my side! My point is depression is a very serious illness-not to be taken lightly and it can worsen! So go for a run, get out in the sunshine, take care of yourself-but do let someone know also!
Yea, I'm like that most of the time...
In one word YES right at the moment I feel very depressed & sad
Yes very often...
Alot of people put it down to weather, hormones, time of day. time of year!...
If you feel sad then listen to some feel good music or something...Go for a jog...do a bit of dancing, drawing...Anything...
But if you find youself feeling low alot of the time then you may find your depressed and if so i suggest you go to the drs n they will give you something...
Take care and stay strong...
Life live to the full...you've only got one!...
Xox...
Yes I do but I know why my family is weird. Not all of them just the ones that live south.