Answer:
Sweetheart, with my major depressive disorder, it's a daily struggle. You've just got to find that one thing in your life that can keep you alive. Mine is my daughter. Other people, it's their religious beliefs, or the music they're composing. Please remember you're not alone, and hang in there. I hope you are seeing a doctor and getting some help. Take care.
See suicidal thoughts and depression at http://www.ezy-build.net. (.net.nz/~shaneris) on pages 5, and 2.
I haven't felt this way in a long time. However, your not alone. Some advice, if you want it. Think about if you fail-however, during the attempt you screw yourself up for life and the people you love or care about and that love and care about you. Next, seek help. Go to a hospital if you are going to do it. If not. Go to a psychiatrist. They have med's and counseling. It might take a while to find the right med's for you. As med's react differently with different people. You can also do things to help yourself. This is one of the most important steps. Do something special for yourself. Go out, do different activities, listen to music, meet and talk to new and old friends/family, study and apply positive thinking techniques, improving self esteem, self control, eat 6 small well balanced meals a day, exercise, and watch comedies. These will all help. You may not feel like it, but do it. You will soon be a much happier person. Yes, HAPPY. GL
I feel like this many many days. You just gota realize that youll feel at least a little better eventually. You will not always be so miserable. Stick with it until you dont feel like that anymore.
Your not alone, so dont feel as if your the only person going through this. (if that helps any)
my good friend and mechanic ted, honey, go to my profile and search my early questions and see i asked the same thing about 2 months ago..yep, i was feeling alone too, but by morning the demons'' had left the building'' and i was thinking rational again. so thoughts like that arent uncommon, it is when we let them dwell within us that is dangerous, i know how you feel tho, like with the mess with my car (by the way it is still messing up) i get so depressed and aggrevated that i wonder why i am living, then something good happens and i realize life is all about ups and downs, if it wasnt for the ''downs'' the ups wouldnt be so wonderful..remember when you are rock bottom, there is no place to go but up..keep in touch..judy
