I CANT GET SURGERY OR A BRO TO FIX MY PROBLEM
I need actual answers for results i only have 40 daysto loose the man boobs and flatten my butt.
HELP!!
WOuld pushups help
do situps do anything to get a six pac
and how do i make my *** smaller SURGERY IS NOT AN OPTION im sensitive to anestetics i cant get surgery
Answer:
Some men just have more fat in their breasts than others. You don't sound overweight to me, so it's time to see your doctor. If you are healthy, you'll just have to get used to your shape. You are probably aware that if you lost your natural shape, the guys would just find something else to tease you about.
Anything that works out your pectoralis majors. weights work, maybe push-up's. And if it applies, lose fat weight and gain muscle weight so you don't look too skinny.
sounds like ur in pretty good shape to me but you can try doing push-ups, bench, incline, pullups these will help you tone your chest. As for your butt doing squats and lunges will work. But you also have to run daily do more sprints. Running and lifting should help tone and lose some excess fat