Answer:
maybe you should ask someone to stop at the store and get a heating pad..
got a magnet?
my mom had sever cramps - Im talking blood curling screaming cramps
and one of the women that came into her hair shop was married to a chriopracter and he gave her this big magnet to put on her stomach, where the cramps where the wrose if they were every where she'd move it around after leaving it on one section for a while and it actually helped her cramps ease up
Take a walk. Exercise helps.
buy powdered ginger in your grocery store's spice aisle, mix it in with hot water and sugar (like tea). it works like a charm on my cramps. its spicy hot though (not good if u don't like spicy things)