health and Medicine>Diet Fitness>

Chicken legs :p?

my legs and arms are very skinny !ive been like that since I was little. My dad legs are even skinnyer! is there some kind of disease that cause this? or something??Its very embarrassing i cant even wear shorts and t-shirts!! is there anything to to do make them thicker? help!!!

Answer:
you and your dad have fast metabolisms.
it may be too hard for you to gain weight.
i'd suggest trying to build muscle. go work on weight machines and eat lots of protein. whey protein really works good.
Talk to a doctor
It's not a disease, just genetics. You can make your arms and legs bigger. You need to start working out in a gym. Do squats and other exercises for your whole body. You will start to fill out. Good luck.